Why is it at 8:59p.m. every night I’m willing to sacrifice it all for a piece of chocolate – anything!?! It’s insanity. I could have done 2+ hours of mind altering, body morphing exercises, sweated off a pound of fat and still be limping from the previous day’s workout, but let darkness fall and [...]
Archive for March, 2008
the need for chocolate
Friday, March 28, 2008reflections
Sunday, March 9, 2008
Have you ever had one of those nights? You know, the solitary nights filled with mundane tasks. Casual, reflective, unassuming. Take out the trash. Do a load of laundry. Watch a late night movie. Think about times long gone. That was my Saturday night.
I stopped by the local laundry mat to wash my workout gear. [...]
be true to yourself
Friday, March 7, 2008I check in on B.Scott of LoveBScott.com from time to time and I’m never disappointed. He is over the top but I love his messages and today this one was on point. Owwww preach!!
Feel the Burn
Monday, March 3, 2008That’s right ladies & gents.. it’s that time! Time to kick that weak workout plan you’ve been cruising thru all winter into high gear. If you don’t know, Billy Blanks’ Bootcamp dvd series will certainly make you feel the burn.
I bought the set last summer before I started going to the gym. Popped the dvd in, [...]
We ARE the Ones
Monday, March 3, 2008
We are the ones
“We Are the Ones,” a new video that features favs N’Dambi, Macy Gray, Kerry Washington, Regina King, Malcolm Jamal Warner, Tichina Arnold, and Tyrese among others explaining why they support Obama. The song is a follow-up to will.i.am’s inspirational video “Yes We Can,” a viral sensation that has [...]
